Counselling and Psychotherapy for Central and City of London
Registered Member MBACP (Senior Accredited)
Counsellor & Psychotherapist offering counselling and psychotherapy in the city area of central London, close to London Bridge, Moorgate, Liverpool Street and The Bank
75 King William Street EC4N 7BE
Initial fee is £50.
City of London counselling and psychotherapy in Central London: I am a Registered Member MBACP (Senior Accred) counsellor & psychotherapist and UKRC Independent Practitioner working in the city area of central London between Liverpool St, Moorgate, London Bridge and The Bank, EC4, offering counselling and psychotherapy for a variety of difficulties including anxiety, depression, relationships, stress, anger, work-life balance, boredom, identity and personal development.
A senior accredited counsellor with 18 years experience in addition to a previous commercial career and with a good understanding of the difficulty in maintaining a work - life balance .
I have 18 years experience as a professional counsellor / psychotherapist working in central London and offer private and confidential counselling and psychotherapy to adult individuals working or living in the City / Bank / Moorgate / Liverpool Street / London Bridge area of central London who may have identified specific personal difficulties and / or want to understand more about themselves in order to allow choice, better work-life balance and movement in life. I practise in a traditional, face to face, psychoanalytically informed integrative style offering both empathy and rationale, gently challenging enough to promote real, lasting change facilitating stronger relationships at home, work and alone.
Before my training as a professional counsellor 17 years ago I worked in central London as a trainer, coach and manager in a corporate capacity and have good, sympathetic experience of City life and understand the difficult work-life balance between a successful career and personal ambition.
Counselling / psychotherapy in central London can help with:
Habits: everyone has habits and often they help us get along in life without having to think things through all the time. But what if the habit is to always defer, put off, run away, take the short term easy solution ? AND THAT'S THE SAME AS PEOPLE PLEASING - when you don't challenge but go along with. Then you get stuck and out of control. It can lead to a reactive lifestyle where difficult decisions and choices are not made and life does not develop.
So the habit is to always accept where you are / what you have but "it's OK because tomorrow I'll have it my way!" This is a kind of split life lived in two halves : today is grim but tomorrow is payback time! But as a habit all this has done is reinforce an old (childhood) belief that you don't have the authority to change anything now so don't bother trying. It further destroys your self confidence.
Psychodynamic counselling helps to recognise these old habits and to make them conscious and so promote choice in life.
The issues and feelings that counselling / psychotherapy can help with are too many to list but in the menu at the top of this page I have talked about a few of them. If you do not see the specific issue that concerns you but like the general style I write in, then please call or e-mail to see how we may work together.
It's Mental Health Awareness week starting 13th May and the focus this year is on Stress. For more information please click on the following link. https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
Professional Counselling / Psychotherapy in Central London City: a Registered Member MBACP (Snr Accred) counsellor / psychotherapist offering counselling and psychotherapy to individuals living or working in the city area of central London, close to Liverpool St, Moorgate , London Bridge and The Bank, EC4